Dedicating to serving our clients and their individual needs!
Theresa has dreamed of opening her own Pilates Studio. Her vision has come to life, creating a spa like feel that welcomes women of all ages and levels of fitness, helping others feel more comfortable in their own skin. Her desire was to develop programs that were gentle on the body but yet effective. We encourage self-care and balance in life.
Theresa received her training with Balanced Body Pilates and has her Yoga certification with YogaFit and a member of Yoga Alliance E-RYT 200 completing 2,000 hour of teaching, along with various specialized certifications and education.
Group Fitness Trainer
Jeri is passionate about helping our clients meet their full potential. She is currently certified in Tabata Bootcamp and Barre through Barre Above. She is also completing her Pilates Certification with Balanced Body along with AFAA.
When Jeri isn't teaching she is enjoying the outdoors with her family.
We are happy to have her at Healthy Balance.
Why Healthy Balance?
Feeling comfortable in our own bodies can sometimes be a challenge. At Healthy Balance, LLC, we provide a caring, motivating and encouraging atmosphere.
Dedicated to providing health and wellness services with the highest levels of customer satisfaction. We offer a variety of programs and memberships.
We meet with you individually helping set attainable goals to keep you motivated.
Being healthy should be fun and it is our goal that you leave feeling better then when you entered.
Healthy Balance is a fragrance free environment.
Bare feet or grip socks only in studio during Yoga, Pilates and Barre classes, please for your safety.
We do appreciate that your cell phone is off and to please finish phone calls prior to entering the studio.
Yoga mats are available. Cold water, a towel, coffee and tea are always complimentary..
Relax and enjoy a conversation in our cozy sitting area after class.
Sorry no shower facility or childcare (this is not a child friendly environment).
All classes require advanced sign-up online or via the MINDBODY app.
ALL Pilates clients must complete Pilates Intro Classes!