Healthy Balance, LLC
530-727-9378

Subtitle

Pilates Studio

Private and small group sessions

Theresa Wood, E-RYT 200, YACEP

Studio Owner/Operator
Pilates Instructor

Theresa has dreamed of opening her own Pilates Studio.  Her vision has come to life,  creating a spa like feel that welcomes women of all ages and levels of fitness, helping others feel more comfortable in their own skin.  Her desire was to develop programs that were gentle on the body but yet effective.  Encouraging self-care and balance in life.  

Theresa received her training with Balanced Body Pilates and has her Yoga certification with YogaFit and a member of Yoga Alliance with her E-RYT 200 completing over 2000 hours of teaching, YACEP continuing education Yoga Teacher, along with various specialized certifications and education.

Why Healthy Balance?

Feeling comfortable in our own bodies can sometimes be a challenge.  Healthy Balance, LLC,  provides a caring, motivating and encouraging atmosphere. 

Dedicated to providing health and wellness services with the highest levels of customer satisfaction offering a variety of programs and memberships.  

I meet with you individually helping set  attainable goals to keep you motivated. 

Being healthy should be fun! Leave feeling better then when you entered.